wfh with toddlers so my "desk" was the couch for months. neck hated me.
bought one of those standing converters (workez?). took maybe 15 min, had to re-read the instructions once bc i put a piece on backwards. still sit half the day but morning standup calls are less awful.
monitor is just a cheap 27 + laptop. if you have some giant ultrawide idk if this is the one. mine doesnt wobble much unless the kids lean on it which is a separate problem